JOIN US!
ACRO IMMERSION WEEKEND
with Pauli and Nacho
2nd December, Saturday
10am to 12:30pm –– Intro to Whips
2pm to 4:30pm –– Whipops & Flow
3rd December, Sunday
10am to 12:30pm –– Intro to Icarian
2pm to 4:30pm –– Icarian Castaway
Meet Pauli
& Nacho
And together they are Duo Liquen from Chile ✨
They are currently doing a world tour and they will be hosting a workshop with us at Jyan Yoga in December.
During these two days you will work from the basics in your whips, whipops and icarians technique, we will go over how to get more hight, softness in your movements, clarity on your tempos and explosiveness on your pops.
And because everyone has their own process, they will give you tools and calibrations specific to you so your learning process can be effective.
Intro To Whips
2nd December, 10am to 12:30pm |
$75 per session
During this workshop, we will learn the mechanics of how whips work, with exercises specific to calibrate and make them smooth.
We will particularly work on the backwhip and tarzan whip with a little extra spice. 🔥
Whipops & Flow
2nd December, 2pm to 4:30pm |
$75 per session
We will put the knowledge we have learned during the weekend to use and make a creative and fun flow along with some whipops to make it even more interesting. ✨
Intro To Icarian
3rd December, 10am to 12:30pm |
$75 per session
We will learn about tempos, throwing high and catching softly, how to fly with clear and integrated movements. We will have coordination drills and half turns.
Tricks:
- high throne to throne
- whale to bird
- bird to reverse throne—rev throne to bird
Icarian Castaway
3rd December, 2pm to 4:30pm |
$75 per session
During this workshop we will build step by step our castaway from calibrations on the floor, to coordination and partner drills, everything with clear and hands-on spotting.
Pre requisite:
Experience with basic Icarians (bird to throne and back) or completed the Intro to Icarian class.
Flyers: being able to hold a handstand for 15 sec on the wall.
JOIN IN FOR ALL 4 SESSIONS @ $300!
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